The keto diet is a great way to switch to a healthier lifestyle. But can you eat cherries on keto? The answer is yes – but you need to watch how many you are consuming. Cherries are slightly higher in carbs than other fruits.
Grits are often served as a breakfast food, but can also be eaten as a side dish. But the question on many people’s minds is: Are grits keto diet friendly?
Ketosis is a metabolic state in which your body burns fat for fuel instead of carbohydrates. Does Ketosis Cause High Blood Pressure